Let’s stop chasing clarity and start trusting the process.

I want to be transparent with you all—there’s no magic formula to avoid burnout. But I’m learning to listen to my body, my mind, and my soul. It’s okay to rest. It’s okay to say 'No.'

I'm opening up about the journey of figuring things out—career, relationships, mental health, and everything in between.

I’m officially launching my biggest, boldest, and most important project to date: Me. Yes, you read that right—Project Me is in full effect.

You are not your degree. You are your experiences, your skills, and your ability to adapt and thrive in the world beyond academia.

First in the series of open letters. Set to the tune of of: Road to Zion x Damian Marley, Nas I wish you a safe return back yourself. A...

Original prose about the journey of recovery. The resurgence after the storm. The phoenix rising from the ashes. Those sentiments fully...

Let's continue our talk about Self- Sabotage, shall we? “If you let a man have a good thing, he’ll ruin it” Do yo know that to be true?...

Disclaimer: I am not a medical doctor. Please consult/ seek professional advice before starting and making any dietary changes. Thank...